Are You In Love...

with YOU?

When was the last time you asked yourself that question? Is it a tough one to answer? Would you like to say yes without hesitation?


You are worth it...

As a health and wellness coach I will guide you through sustainable and measurable lifestyle changes. Together, through trust and compassion, we will discover a new approach to a healthy and balanced wellbeing by caring for yourself and finding joy and gratitude in each day. I live in Grand Rapids, MI and provide Health and Wellness coaching throughout the Midwest either face to face or through various forms of conferencing. Allow me take you on a journey to finding love for yourself.


Recent Blog Posts